/x/ - Paranormal / Occult

I have chronic lucid dreams/night terrors. I'm not sure how I began having them, it might be a byproduct of my ptsd (i take medicine to make them less intense). But I noticed the longer I sleep the more lucid dreaming I have, so maybe if you have the time, try sleeping a lot longer than normal and maybe going to bed with something like music playing in the background.

>>1946
look up "wake back to bed", that technique worked for me maybe like 1 out of 3 times i tried it but it did work

>>1961
Can confirm, "wake back to bed" actually works. Although I didn't try it often enough to get my dreams lucid, I used it a few times to just get bright, memorable dreams.

You could probably combine it with creating a habit like, checking your time or pinching yourself, to help with realization whether you're dreaming or not.

play music that contains ringing throughout it. there's a bunch of these on youtube that run 10+ hours.

I need to start again. Dream journal isn't needed, just a clear mind and intention. It takes a few days to get into it.