I'm not sure what information I should share to get the advice I want to do ask me questions if needed please.After a bit over a year of mostly weekly talking therapy I've come to the conclusion it isn't helping me in the ways I want it it to.I wan

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What do I do now? Anonymous 04/23/25 (Wed) 13:31:34 No.9470

I'm not sure what information I should share to get the advice I want to do ask me questions if needed please.

After a bit over a year of mostly weekly talking therapy I've come to the conclusion it isn't helping me in the ways I want it it to.

I want to nurture passions that time, depression, hiki-ization, life, whatever U wanna call it, ground down in to near nothing. I want to do something with music and I know it's not going to always be enjoyable but I want it to become something I can enjoy and feel somewhat skilled at.

I've attempted this a lot but keep hitting a wall of not knowing what it is I'm doing wrong or if I am doing something wrong or not. It's been over a year and I'm still very limited in what I can do and I can never memorise the name for most things it's just muscle memory. It's at this point I'm not sure what I'm saying or why I'm posting this but I guess I'm doing it anyway.

Anonymous 04/23/25 (Wed) 17:18:23 No.9471

What sort of music, anon?

Anonymous 04/23/25 (Wed) 20:15:20 No.9474

>>9471
Anything that can hold my interest I have a guitar I forgot to mention

Anonymous 04/23/25 (Wed) 21:54:01 No.9475

actually switching tactic a bit, I struggle to talk to people and manage very normal basic social situations, when I do it is severely draining and/or does not leave me with any significant positive feelings or experiences worth remembering, I struggle to find the point in doing anything, I constantly fall in to bad habits of neglecting myself, the one person i felt comfortable with turned out to be a a selfish prick and i still havent gotten over him, im a tranny oversly conscious about my appearance but lacking the same ability and drive to do anything about it that keeps me from pursuiting anything susbstantial with music, i live with my parents who are nice enough that I can't justify leaving my dead body somewhere for them to find but have/are still abusive and ignorant to be a significant reason for why i feel so low and hopeless, what do you do when you spend over a year in therapy not sure what to talk about wrt any of that and just seeing what happens and having no progress come from it. I want to feel good about something, I want to learn something that will help me connect to other people, give me a creative outlet, make me feel useful. What do I do?