[ yn / yndd / fg / yume ] [ o / lit / media / og / ig / 2 ] [ ot / cc / x / sugg ] [ hikki / rec ] [ news / rules / faq / recent / annex / manage ] [ discord / matrix / scans / mud / minecraft / usagi ] [ aurorachan / desuchan / sushigirl / lewd ]

/hikki/ - NEET / Advice

Name
Email
Subject
Comment
Verification
File
Password (For file deletion.)

U.S.A.G.I. Game Jam goes LIVE on January 1st!
We lost 9 pages of /yn/ to a raid, but the backups are working this time. I should be able to splice everything back in.
Check out Yume Nikki & Fangames Multiplayer in the sidebar! It's as awesome as it sounds.

File: 1636326286047.png (16.13 KB, 763x1080, the car.png)

 No.6879

If your NEET lifestyle causes you to be active mostly indoors and/or at night, take vitamin D supplements if possible. Vitamin-deficiency-induced brain fog is no joke.

 No.6881

>>6879
I've been doing that for a few years now, doesn't seem to make any difference.

 No.6882

Yeah, same. Made no difference.

 No.6915

File: 1637217164364.png (183.52 KB, 336x307, 1628811353208.png)

Whenever I take it I just get a headache or end up feeling MORE tired…

 No.6923

>>6915
>>6882
>>6881
Not OP, but it made no difference for me too because I was taking vitamin D pills that did almost nothing. The doctor prescribed me little bottles that had high vit D and I had to take it once a week and I felt a bit better. Idk if you already tried it, but if pills don't help, you should try with something more strong (like 10k IU) but you should be aware that if you don't do any tests, you could take too much and have vit D toxicity.

 No.6924

File: 1637601836490.png (815.17 KB, 1920x1080, ClipboardImage.png)

There are some other very common deficiencies that a lot of people have, moreso if you don't eat very well. A deficiency in any of these will contribute to brain fog and depression.

* Magnesium - Take Chelated Magnesium, it doesn't give you the shits like Magnesium Citrate and it absorbs better.
* Vitamin B - Take a Vitamin B Complex pill.
* Choline - You can get this from a Choline pill or from a Lecithin pill.
* Vitamin D - Already discussed.
* Fish Oil - This is another important one. High EPA/DHA oil is best but regular Fish Oil pills help and are cheaper. Keep them refrigerated.



[Return][Go to top] [Catalog] [Post a Reply]
Delete Post [ ]
[ yn / yndd / fg / yume ] [ o / lit / media / og / ig / 2 ] [ ot / cc / x / sugg ] [ hikki / rec ] [ news / rules / faq / recent / annex / manage ] [ discord / matrix / scans / mud / minecraft / usagi ] [ aurorachan / desuchan / sushigirl / lewd ]