natsume is best girl
congratulations. you are a honorary montenegrin.
you like to take it easy and you like it comfy. There is nothing morally wrong with beeing how you are and you should not feel bad about yourself for beeing like this. Of course you will be in conflict with the performance society because of your attitude but hey, can't do anything about this.
uhhh… how to get yourself to do ANY physical activities? please give advise on that
epic story time:
i'm living with my parents right now and i'm kinda embarrassed to do exercises when they're home… i'm afraid they notice me and start laughing and asking questions. and if i go outside to do exercises — it's even worse! first of all my parents are going to ask me where am i going and it would cause the same effect as in the first case. and second everyone will stare at me while i'm doing exercises and think 'what a fucking loser'. i can't do this in those cases… what should i do?
You always have the option of trying to exercise on the early morning/late night while everyone else is asleep. At least that's what I've been doing for the past few months and it has worked out pretty well so far
doing while everyone is asleep won't help… we have little apartment and my mum has extremely good hearing. even if i go to the toilet at night or drink water on kitchen she instantly wakes up and going to me. doing anything in my room at night also isn't a good option because i share it with my younger sister. but thanks for the advise anyway, anon!>>5096
my door doesn't have a lock and everyone often transpassing my room to go on a balcony. but you're right. i think i can overcame anxiety of jogging in public. and maybe i could do some sit-ups as well at day because it's rather quiet and quick. and stretching…
now it's time to work on myself! thank you all for advises and motivation
Get a pretense to go outside, e.g go shopping. Walking or just being physically active (commuting) does plenty of good for the mind.
I think nearly everyone has this anxiety when they first start out exercising, but after a while you realize that nobody seriously cares what your routine is or even that you're trying to better yourself. People in general are more concerned with their own health than yours, trust me.