Pretty sure this information is readily available. Mental health is usually something that needs to be dealt with before physical health.
Somehow, the more I try to eat healthy, the worse I end up eating. I think I have an actual addiction to unhealthy food, I can't stop eating it.
A gallon of milk a day is an awful idea for anyone, it'll fuck up your gastrointestinal tract. And an overweight person needs cardio and diet. Lifting helps but high/low reps don't really matter or should differ depending on the exercise.>>2928
How does one improve their mental health?
Therapy, good food, comedy, time spent with loved ones, prescription drugs, reading an encyclopedia, contemplating things from an outsider's perspective, sleeping, moving to a new country, building something, being creative.
underweight by definition is unhealthy, and therefor not a good thing. I think you have some good advice in there however.
>>2927>If you are underweight and a girl, you are in the clear, it's a good thing.
I mean, if you are going for being healthy and all that, even girls should try to exercise a bit regardless of their weight.
>Taking health advice from NEETs and depressive weaaboos on the internet
I'll see you all in the graveyard
>>3023>I knew this response was going to come up, I just hoped that it wouldn't.
Yeah sure, your whole post is tumblr-ish as fuck, that's just the natural reply you will always get. Did you want a congratulation or something?
Being totally biased about "NO REAL MEN LIKES WOMEN WITHOUT PROPORTIONS" and accusing people with tastes different than yours of being homosexuals or pedophiles while "women weighting over 300 pounds are nice if they have nice proportions" is nothing but tumblr body-positive bullshit propaganda. If you are over 300 pounds you are sick. If you don't believe me go ask a doctor about blood preassure problems and diabetes and all the clusterfuck of illness that comes along with over-weight. This is just as dangerous as somebody weighting less than 80 pounds.
And even if you're not from tumblr you are just as closed-minded as them, or the "society" who pushes bullshit on fashion, for that matter. "If you don't have curves you are disgusting!"; well, if society thought like this, instead of making people lose weight, you'd be encouraging people to get surgery and get curves. And that's just as sick.
Oh man, you're one of those ultra anti-feminists who love to jump to conclusions about other people's beliefs. "You don't like people being pushed to loose as much weight as possible, you must be a feminazi"! People on tumblr are against the concept of men finding any women unattractive. I said that body proportions are important. People on trumblr say no real men like women without fat roles. Muscle actually weighs more than fat and taller people are naturally going to weigh more. A tall, or muscular enough person that weighs 300 pounds probably wont have any problems with blood pressure or have an increased risk of developing heart-disease. Men who love fatties are sexual deviants and men who think being underweight is a good thing(op) are faggots. Apparently, I can't have my preferences and make judgments about other people for theirs. Also, I'm very against any plastic surgery that's not reconstructive. Messing with your body to get curves is just as bad as messing with it to get thin. You, again, just jumped to conclusions about how I feel. Rabid ideologues tend to do that. I don't like the fashion industry because it's basically just a bunch of gay men deciding everything that women should wear and everything about how they should look. I don't like industries that try to control how people think. Every year women will just change the clothes they wear because of what these people deem, "fashionable". Fuck those guys.
You say those things after saying "only pedophiles and homosexuals have a thing for underweight girls", fuck off to tumblr.
If I like a certain type of girl I am as valid as you liking your type.
I've heard about studies that say a lot of unhealthy food like soda and potato chips are very addictive.
Regardless, one of the most important things about eating healthier is developing a taste for healthier foods. The only way to do that is to start eating healthier. It takes some willpower and self control but I'd say it's worth it.
If you're drinking a soda every day try switching to tea, put some lemon juice or milk in it if you want some more flavor. Quitting soda isn't going to solve all of your problems but I can guarantee that you will feel better than you do now.
Actually that's wrong. Are men who prefer women who are too fat to even stand up valid in their preferences? There's actually a scientifically proven, ideal body shape. Larger hips are better for giving birth. Skinny girls look like little boys to me. Who likes little boys? Pedophiles. https://www.davidwolfe.com/ideal-womans-body-science/
learning to cook with fresh ingredients is also a really good thing to know how to do, add a few servings of steamed vegetables to your meals and it makes a big difference as well.
Wow, you edited a post 3 times and wrote a wall of text full of rating just because I "assumed things" the same way you assume things for others.
Take some pills, relax, you have problems.
>There's actually a scientifically proven, ideal body shape.
Now you're going completely retarded. This is ideal to give birth
, it's completely irrelevant in sex appeal and the way these fuckers use that for their shitty agenda is just as sad.
People can like things regardless of how much it triggers you, and I love how unrelated to the subject that link is.
>Skinny girls look like little boys to me.
If you're the same poster you evolved from hardcore feminist to sexist pig.
You only see a, "hardcore feminist", because of how blind you are. My first post had literally nothing to do with body positivity or girls being beautiful at any size or any of that bullshit. It was about proportionality. You just jumped to that conclusion based off of nothing. Ask yourself, why are certain traits considered attractive? Why do we find anybody attractive at all? The answer is that being attracted to people encourages reproduction. It's only natural for people to be attracted to body types that are ideal for that purpose. That's why people are repulsed by shit and why food smells, "good". It's how evolution works. I know that people can have their own preferences, but telling girls that being underweight is a good thing can only cause harm. It's frustrating to see an ideal that you don't share being pushed so heavily. Also, I edited my post to fix spelling mistakes.
You're talking to two different people anon, and both being underweight and overweight are unhealthy and for my preferences aesthetically…ew.
Okay, we agree you're not feminist then, you're just sexist.
How am I sexist again, where is this even coming from? Also, yes, I am the same person.
>>3036>You only see a, "hardcore feminist", because of how blind you are.
I never assumed you were a feminist, where did I say so? And then I was the one "Projecting".
>You just jumped to that conclusion based off of nothing. Ask yourself, why are certain traits considered attractive? Why do we find anybody attractive at all? The answer is that being attracted to people encourages reproduction. It's only natural for people to be attracted to body types that are ideal for that purpose. That's why people are repulsed by shit and why food smells, "good". It's how evolution works.
You know what's the problem with this? Sub-jec-ti-vi-ty. People have different tastes, there's a reason there exist people attracted to the idea of eating shit, and guess what? Eating shit isn't healthy; what's more, it can get you pretty sick due to hygiene issues related to feces. How come there are people attracted to this if evolution dictates the body aims only for beneficial situations? Yes, call them deviants, but this illustrates perfectly that that which we find sexually attractive isn't necessarily related to reproduction at all, unless you think eating poop makes you pregnant. And this is an extreme, going more to the norm you have people attracted to many different things that have nothing to do with "proportions".
>I know that people can have their own preferences, but telling girls that being underweight is a good thing can only cause harm. It's frustrating to see an ideal that you don't share being pushed so heavily. Also, I edited my post to fix spelling mistakes.
I never said telling people that being underweight is good (in fact, I said it's bad). My problem doesn't stem from that, my concern is that you accuse everybody that doesn't share your point of view of being something, and how you accuse others of being homosexuals just because they don't like the same things you like. You're the only one seeing ghosts here.
Although I do understand your point, and agree that attractiveness is more about proportions, you’re sounding as ignorant as the people who truly believe fat people are disgusting. Not everybody who is thin, is thin by choice, the same way that not everybody with curves or fat is that way cause they want to.
I lived all my life as a thin girl, not because I want to fit to the society’s or fashion’s view, but because of my genes. My organism is too fast, it is extremely hard to gain weight. And shit, I’ve I tried to gain weight, because I would pay attention to people that like curves, that think real women have fat, or just think any thin woman has an eating problem and is a vain try-hard.
The same way there are people who are easy to put some weight due to genetics, there are also many that have an organism fast enough that doesn’t enable to fatten up. If it pains you to hear about people going through diets, then you should see all the men and women I’ve met that go through the stupidest things just for the hope that they’ll finally fatten up and be sexy stop looking like “a bundle of sticks”.
Just read the op, one of the advices is for a thin man to drink a freaking gallon of whole milk everyday for months. Imagine the mess that could do to the digestive system. All just to conform with the idea that bulkiness is good and more natural. Roundness isn’t the only “natural” that exists.
If attractiveness is about proportions, then that means all proportions, being less or more of them. If your condition is bad for your health, then it’s better if you’d do something about it if you want to be healthier. Questioning someone’s sexuality over something so trivial is just low.
First of, you police what people(men) like or not here >>3021
Then you say underweight girls look like boys.
You have prejudices there and too much arrogance over something you just googled…unless you're a doctor or something.
>>3039>I never assumed you were a feminist, where did I say so?>Okay tumblr, you can go back to rant about misogyny in video games on your blog now.>Yeah sure, your whole post is tumblr-ish as fuck>fuck off to tumblr.
There's people who like eating shit because evolution isn't perfect. What people are attracted to doesn't just stem from genetics, it also has to do with their upbringing. The main reason that men are attracted to breasts isn't because it's natural for them to be, but because they're always hidden away. That's where fetishes come from. A lot of men in Islamic countries are sexually attracted to ankles and feet because those are always just barely out of sight there(like breast here). What I'm talking about is what is probably natural to be attracted to. I never tried to police other people's preferences, I just insulted them for theirs. Maybe I shouldn't have done that, but I don't think people should be pushed towards something unhealthy and dislike society's encouragement of it. >>3040
I'm just talking about what people are attracted to. I don't think it's very natural to be sexually aroused by really thin girls.
>>3042>I don't think it's very natural to be sexually aroused by really thin girls.
I am dying to see what you think about homosexuality then.
No, Tumblr=Cancer, see? You love to project your ideas onto others and then get mad.
>There's people who like eating shit because evolution isn't perfect. What people are attracted to doesn't just stem from genetics, it also has to do with their upbringing.
Then why do you even bring that "Proportions" link shit? It's irrelevant on this context. You just said it yourself: Tastes are subjective, accusing some people of being something just because they don't share yours and get angry about they liking it is retarded.
>Maybe I shouldn't have done that, but I don't think people should be pushed towards something unhealthy and dislike society's encouragement of it.
What's wrong if I like skinny girls? It's my problem, society didn't push my dick onto licking them, I like them and that's that. Why should that make me a pedo or homo? And what about people like >>3040
? Do they need to get surgery solely to fulfill the fantasy of society that "proportions" are important? Isn't that just as sick?
The whole thing is just a load of bullshit, people have different tastes, and that's it. Not everybody is living their lives dependant of what fashion says; in fact, you'd do good in avoiding people as stupid as that.
Homosexuals are a bit abnormal, but they do consistently exist in nature so there's probably a reason for that. I have absolutely no problem with them because they don't actually have any harmful effect on society like some mentally disabled people do. I wouldn't mind if there was more of them. When it comes to marriage though, I don't think they should be allowed to do it. Marriage is basically a Christian ritual. It's a religious thing so religious people should have control over it. It's pretty obvious that god does not like gay people. I don't believe in god, but if he is real, he wouldn't be happy about them perverting his sacred bond or whatever. I honestly don't know why being married has anything to do with finances. Married people get special benefits for some stupid reason. What happened to the separation of church and state?
>>3045>you can go back to rant about misogyny in video games
That's exactly what feminists do. Don't try to cover your ass like a lawyer. Sexual attraction does have some basis in genetics as well. It's a combination of nature and nurture. I think you're tastes are really gay. You're entitled to them, but I am also entitled to my opinion that you're tastes are super gay. What society does do is push girls to be skinny. As for >>3040
, no she shouldn't get plastic surgery just to please me. If she's as skinny as she says, I probably wouldn't be attracted to her and that's okay. I'm not going to find everybody attractive and that's okay. If you are suggesting that I should be, which I'm not sure that you are, you would be the same as a trumblrina.
This. You’d be surprised by our digestive system’s learning/adaptive ability. Changing dietary habits is strenuous and takes a long while, but it’s rewarding. Your body acts up because of what learned it’s working conditions are, adapting to different ones is like changing an animal from its habitat. You can do it gradually if it’s really difficult for you, but keep your focus, and don’t give in.
>>3047>That's exactly what feminists do. Don't try to cover your ass like a lawyer.
Mate, that was a meme, did you notice the fucking loli pic?
In my second post I said that even if you weren't from tumblr you were as closed minded as them, and never mentioned you were a feminist later. You just assumed I did. Keep projecting.
>I think you're tastes are really gay. You're entitled to them, but I am also entitled to my opinion that you're tastes are super gay.
Yeah, I suppose that makes society a trunk full of pedos, right? After all society likes skinny girls, and the fact that I find other kind of girls attractive makes, besides the obvious pseudo-pedo-gay, normal too, right? See why this is retarded?
You're free to think whatever you want, as long as you understand not everybody shares your ideas. The way you write makes it seem like you seriously think people are fucking sick for not thinking like you, making you look extremely arrogant and stupid.
>If you are suggesting that I should be, which I'm not sure that you are, you would be the same as a trumblrina.
HOW? WHERE DID I EVEN SUGGEST THAT? I'm only saying you're being retarded for accusing others of something you yourself do.
Okay fine, you don't think I'm a feminist. Society preferring skinny girls is a recent phenomena. I'm only saying that that's what faggots like to show my disdain for the preference. I don't really think you're gay. I'm not sure why society has come to prefer skinny girls, and it seems extremely unnatural to me that they would be for the reasons I already listed. I just figure that the cause of it must be fashion agencies and/or Hollywood conditioning people. It's like the corset body. That wasn't natural, and yet the majority of people were attracted to it. As for you suggesting that I should find everybody attractive.>And what about people like >>3040 ? Do they need to get surgery solely to fulfill the fantasy of society that "proportions" are important? Isn't that just as sick?
I never said that people should change themselves to be what my idea of attractive is. All I did was state my preference and say that another preference is stupid and that I don't like it. You saying that I said that somebody would need to change themselves to be attractive to me implies that you have a problem with me thinking that her type is not attractive and that it's dumb for her type to be anybody's preference.
Uboachan sociologists are the best.
This thread is a mess.>>3052
The problem wasn’t anon’s idea of attractiveness, he can like whatever. The problem was anon having such a big problem other people’s idea of attractiveness.>>3050
Then what might be your idea of “scientifically” attractive male body?
>>3053>The problem was anon having such a big problem other people’s idea of attractiveness.
Which is why I pointed out his lack of tact. He could have easily just left it at, "I prefer thicc gurls" and been respectful but why really entertain someone who doesn't actually other's ideas of attractiveness.
Enlighten us, Sensei.