No.13596
I haven't brushed my teeth in years. I don't have holes, caries, yellow teeth or bad breath.
The secret is, just don't eat shitty stuff. The healthier you eat, the less probable you are to get ill, both your mouth or your body.
If you're interested in what I consider healthy/base my diets, here, have a book:
http://www.ohsawamacrobiotics.com/preview/zenc-preview.pdf No.13597
Just brush them without water and then lick them clean a bit. I only brush my teeth once every week or two and I've never had a cavity.
No.13599
>I dont have proper running water and I dont want to go outside and use bottled water
That sounds really fucked up, have you considered changing that somehow?
Or just collect rain water.
On the topic of teeth, mine are not very great, they are kind of degenrating in the back and im a bit scared of getting an infection since this can be quite serious.
My advice in general is to use mint in your diet since menthol is effective against bacteria and you should have no trouble getting it.
Plus it tastes good.
No.13628
How do you live without proper running water?
What do you even drink to live?
Getting back on topic, my gums are relatively fucked, but my teeth are fuctional due to brushing at least once a day. I don't think I'll mind eventually having rotten teeth or dentures.
As long as they last until I'm around 50, I'm cool as cucumbers
No.13633
>>13628>>13629That sounds bad. It can be that you have bad teeth, but bad gums and infections are a quite serious matter.
If you cant afford medical attention you should take care of your dental hygine and adjust your diet, eat less sugary stuff and more garlic/onions and mint.