My body is sore after some relatively intense physical activity over the past couple of days, and I was thinking how nice it would be to spend some time in a hot spring bath. I remember soaking in a few different hot springs in the western north america, mostly around the Idaho/ Wyoming/Northern Utah area, but also a couple around Banff, ALberta, but I haven't been in one in ages. With all of my weeby inclinations, I found myself wondering what traditional Japanese baths are like. I think the tradition is much older. I can imagine that original inhabitants of the Americas may have also had a hot spring bath tradition, but it seems like white people run most of them in the states these days. But yeah, I know next to nothing about onsen. If anybody has any info or better yet, stories, I'm all ears.
cardio won't give you that look. you need to start a lifting routine if you want to crush things with your thighs like she probably can and so on